"The Autumnal Equinox signals the beginning of a shift in light. A time when the Sun begins to come out to play a little later + goes to bed earlier. This becomes an invitational reminder that we too are safe to seek rest + slow down.

This is a time of deep nurture — of returning to our roots + embodying our center. 

In this ceremonial time of moving inwards to reflect + integrate, we are also invited to reflect on the abundance of light that summer has blessed on our seeds. The Autumn Equinox is a beautiful time to honor the harvest — and our own personal abundance, efforts + intentions.

Alongside abundance, this season also invites us into the power of letting go, shedding + releasing. In Autumn we are drawn, in particular, to the balance between life + death. We learn death is a necessary part of our journey.

This is the time of year to go within + empty out space — composting our old ideas + identities and using the energy they hold to make fertile soil for new creativity + vision to arrive. We are here in a time of duality — just as the equinox invites. During this time we are energetically reminded by the environment around us that we too are safe to embody our own seasons."